Sources of Vegetarian Protein - Edge of Wellness

Sources of Vegetarian Protein

Looking to follow a vegetarian diet? Or looking to cut back on your consumption of meat while saving money? All of these things are easily possible. One of the best places to start is to think about where you can find good sources of protein that are not meat based.

Tasty Sources of Vegetarian Protein


Eggs are definitely not just for breakfast! You can make a ton of tasty meals in which eggs can be your main source of protein. Some ideas;

Black Beans

Not only are black beans super cheap, but you can replace many recipes that call for ground beef with black beans saving you money and helping you to cut back on your meat consumption.

Vegetarian Protein