What No One Tells You About Trying to Lose Weight

So, within the last few years I have gained 20 pounds…yep you heard me 20 pounds! I never really worried about this weight gain as I am a very active person and figured it was all muscle. Well, that is definitely not the case, while I did gain muscle I also gained some extra jiggle. … Continue reading What No One Tells You About Trying to Lose Weight