I would argue that Utah has some of the most beautiful hikes in the nation. In fact, when you travel to Utah you…
As someone who travels quite frequently, I have discovered how important it is to do your homework and gain insight from others who…
As someone who is very physically active it was devastating when I broke my foot/ankle. Boot bound and non-weight bearing left me wondering…
The holidays are just around the corner and I encourage you to think about the environment while celebrating. This means reflecting on how…
We are living in crazy times and facing unique challenges that no other generation has had to live through. Times are tough, no…
Saving money is a challenge for many of us, as it seems that your paycheck is gone before it even hits your bank…
At age 14 I began to suffer from extreme depression. My depression lead to suicidal thoughts and self harm. I was unpredictable, as…
We are living in a tense nation. 2020 has been an unprecedented year with a pandemic, civil unrest, and numerous natural disasters. Arguably…
I want to be healthy. It is an expression we hear often. We see it in magazines and in the media, but what…
By now you have undoubtably heard the acronym CBD. Maybe you have brushed it off or have jumped in head first not really…