Saving money is a challenge for many of us, as it seems that your paycheck is gone before it even hits your bank…
At age 14 I began to suffer from extreme depression. My depression lead to suicidal thoughts and self harm. I was unpredictable, as…
We are living in a tense nation. 2020 has been an unprecedented year with a pandemic, civil unrest, and numerous natural disasters. Arguably…
I want to be healthy. It is an expression we hear often. We see it in magazines and in the media, but what…
By now you have undoubtably heard the acronym CBD. Maybe you have brushed it off or have jumped in head first not really…
We unfortunately live in a disposable nation where almost everything is meant to end up in the trash. Take a moment and reflect…
Get ready to live longer by gardening. Recently I read the book, “The Blue Zones” by Dan Buettner and one of the biggest…
Light therapy has been used to treat a number of health problems since ancient times when the sun was worshiped for it’s healing…
Like it or not we live in a society where waste is simply the norm, however, we can all make steps towards changing…
Seriously don’t take that plastic bag…the next time you make your normal Target run or trip for groceries please think twice about taking…