As a Minnesota native yearly trips to the Boundary Waters Canoe Area (BWCA) are a must. For those of you non-Minnesotans or unfamiliar,…
WW formerly known as a Weight Watchers is a program to primarily help with weight loss. This program assigns foods point values. Based…
Seaspiracy is a documentary on Netflix. This film sheds light on the devastating effects the fishing industry is having on our planet, specifically…
I would argue that Utah has some of the most beautiful hikes in the nation. In fact, when you travel to Utah you…
As someone who travels quite frequently, I have discovered how important it is to do your homework and gain insight from others who…
As someone who is very physically active it was devastating when I broke my foot/ankle. Boot bound and non-weight bearing left me wondering…
The holidays are just around the corner and I encourage you to think about the environment while celebrating. This means reflecting on how…
We are living in crazy times and facing unique challenges that no other generation has had to live through. Times are tough, no…
Saving money is a challenge for many of us, as it seems that your paycheck is gone before it even hits your bank…
At age 14 I began to suffer from extreme depression. My depression lead to suicidal thoughts and self harm. I was unpredictable, as…